STRECH LIBRARY

Easy daily release.

STRETCH FLOW #1
(10 POSITIONS)

Try holding each positions for 30-60sec and do as many rounds as you wish!

Stretch 1.jpg
Stretch 2.jpg
Stretch 3.jpg
Stretch 4.jpg
Stretch 5.jpg
Stretch 6.jpg
Stretch 7.jpg
Stretch 8.jpg
Stretch 9.jpg
Stretch 9 bis.jpg
Stretch 10.jpg